Walktober

Tuesday, October 1, 9:30am (Virtual): 2024 Fall Tai Chi Series

Open to the Public Virtually Join Fran Dummett for the 2024 TVIH Fall Tai Chi Meditation Series, “Renewal.” Participate with new and veteran meditators and Tai Chi participants for 5 weeks exploring Awareness, Awakening, Gratitude, Growth & Balance. Experience quotes, guided meditations, Tai Chi exercises with videos from Dr. Adam Potts, PT, Tai Chi Instructor, plus readings, meditative music, and silence. Click here to register.

Tuesday, October 1, 10:30am (North Laurel Community Center): An Intergenerational Walk

An intergenerational walk (50+ along with the preschool students) around the campus (or indoor track if weather doesn't cooperate). North Laurel Community Center webpage.

Tuesday, October 1, 11:00am-2:00pm (Blandair Regional Park North Area): Encore Showcase (55+)

It’s Active Aging Week. Come celebrate with free activities geared toward keeping your mind and body active! Enjoy mini fitness sessions, quick art projects, and giveaways. You’ll also have a chance to try your hand at bocce, croquet and an archery activity. Preregistration is not required but is recommended for event updates. Please visit https://www.howardcountymd.gov/encoreshowcase.

Wednesday, October 2, 9:00am (Elkridge 50+ Center): Celebrate Walk Maryland Day

A beautiful Autumn day and a lovely walk with friends...are you coming with us? Sign up for our annual Walk Maryland Day. Walking is a great way to exercise and socialize with others! Enjoy a morning walk with friends and relax with refreshments at the Center after the walk. For questions or to reserve your spot, call 410-313-5192. Click here to register.

Wednesday, October 2, 12:00pm (Fort McHenry): In-Person Women's Pod Walk

Outdoor pod walks in different places. Everyone walks at their own pace. Please register for these events to receive locations for the meetup. If you have any questions, please contact the Pods Committee at pods@thevillageinhoward.org. Click here to register.

Thursday, October 3, 6:00pm (5305 Village Center Dr., Columbia, MD): Fun Run with Feet First Sports

Meet up at 5:45 pm at Feet First and join us for 2, 4, or 6 miles through Columbia! Post run refreshments will be provided! New faces and all paces always welcome--map available upon request. Hope to see you! Visit the Fun Runs & Events page for more information!

Saturday, October 5, 9:00am (Centennial Park, Ellicott City, MD): Walk with a Doc

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare provider, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance. Click here for more information.

Saturday, October 5, 9:00am (Trolley Number 9, 6 Frederick road, Ellicott City, MD 21043): Walk with a Doc

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare provider, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance. Click here for more information.

Saturday, October 5, 10:00am (Centennial Park, Ellicott City, MD): Every Step Counts Autism Walk & 5K Run

Each year, the Autism Society of Maryland's Every Step Counts Autism Walk & 5K Run brings together those touched by Autism and members of the broader community in a supportive, energizing, fun environment. Join us! Together we are #AutismStrongMD. The goal is to raise $120,000 toward programs and services for the local Autism community that is more than 8,000 strong! Register here.

Saturday, October 5, 10:15am (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Saturday, October 5, 12:00pm-4:00pm (North Laurel Community Center): Fall Festival

Come enjoy an afternoon full of music, games, entertainment, food trucks, and more. This outdoor family-friendly event has something for everyone. Online preregistration encouraged but not required. Visit the website for more information.

Saturday, October 5, 9:00am (Lake Kittamaqundi): Sneakers & Coffee

Group walk around Lake K every Sunday. Everyone walks at their own pace. Meet at the People Tree at 9:00 a.m. on Saturdays, happening outside through the fall. Optional BYO coffee/refreshments and friendly conversation after the walk. Click here to register.

Sunday, October 6, 8:30am-11:00am (HCC Quad): Howard Community College 5K Challenge Race

Participate in the Howard Community College 5K Challenge Race to raise funds for student scholarships at HCC. Start and finish the race in the celebration village on HCC's beautiful Columbia campus. The unique course spans the campus with obstacles to test your strength, coordination and endurance. Each participant will be timed and combined with their team to compete for best time in each industry and overall champion. Visit the HCC website for registration information.

Sunday, October 6, 10:00am (Robinson Nature Center): Shinrin-Yoku: The Art Forest Bathing

Join a guide certified with the Association of Nature and Forest Therapy for a walk along the trails to learn to engage the senses and appreciate the benefits of being immersed in a natural environment. Slowing down and spending mindful time in nature is proven to regulate your blood pressure, increase immunity, and reduce production of stress hormones. Expect to feel relaxed, refreshed and connected to nature after this guided walk. Click here to register.

Monday, October 7, 9:00am (6600 Cradlerock Way, Columbia, MD): Walking with East Columbia Branch Library and 50+ Center

In collaboration with East Columbia Branch Library, meet at the East Columbia 50+ Center to walk with other Howard County community members. East Columbia 50+ Center webpage.

Monday, October 7, 10:00am (Lake Elkhorn Dock): Monday Morning Meanderings

Group walk around Lake Elkhorn to start your week out on the right foot. Meet at the dock off Dockside Road off Cradlerock Lane across from McDonald’s. (Dock for Lake Elkhorn) except in inclement weather (Precipitation or feels-like temperature of 35 degrees or lower). Under those circumstances we will meet on the 2nd level of the Mall near Mac. Visit the Village in Howard website for more information.

Monday, October 7, 6:00pm (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Tuesday, October 8, 9:30am (Virtual): 2024 Fall Tai Chi Series

Open to the Public Virtually Join Fran Dummett for the 2024 TVIH Fall Tai Chi Meditation Series, “Renewal.” Participate with new and veteran meditators and Tai Chi participants for 5 weeks exploring Awareness, Awakening, Gratitude, Growth & Balance. Experience quotes, guided meditations, Tai Chi exercises with videos from Dr. Adam Potts, PT, Tai Chi Instructor, plus readings, meditative music, and silence. Click here to register.

Tuesday, October 8, 10:00am (Supreme Sports Club's NORTH lot, 7080 Deepage Dr.): Cycle2Health - Casual Ride

Cycle2Health Howard County (C2H) is a non-competitive, peer-led, bicycling club. Adults of all ages and riding abilities are welcome as rides vary in length and difficulty. Rides take place on weekdays during daytime hours and depart from various locations. Join the Office on Aging and Independence for a Moderate or Casual/Moderate ride with Ed Warner. For additional information, please contact C2H Coordinator, Rachel Filar or visit the event webpage.

Tuesday, October 8, 12:00pm (Tamar): In-Person Women's Pod Walk

Outdoor pod walks in different places. Everyone walks at their own pace. Please register for these events to receive locations for the meetup. If you have any questions, please contact the Pods Committee at pods@thevillageinhoward.org. Click here to register.

Wednesday, October 9, 10:15am (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Wednesday, October 9, 11:00am (Glenwood 50+ Center): Waffler Bar & Walk

Enjoy a walk with other community memebrs after endulging at our Waffle Bar. Glenwood 50+ Center webpage.

Wednesday, October 9: Walk and Roll to School Day

Register now for the 28th annual National Walk & Roll to School Day on October 9, 2024! Whether addressing the need to make routes to school safer for active trips or encouraging children to be more active, these events can be powerful tools to inspire lasting change. Click here to register.

Wednesday, October 9, 6:00pm (Deep Run Elementary School): Hispanic Heritage Month

Students and their families are invited to a resource fair to celebrate Hispanic Heritage Month. Consulates of Mexico, Guatemala, and El Salvadaor will offer resources and information. In addition, local agencies and non-profit organizations will be onsite, offering resources available in Spanish to you and your family. Click here for more information.

Thursday, October 10, 6:00pm (5305 Village Center Dr., Columbia, MD): Fun Run with Feet First Sports

Meet up at 5:45 pm at Feet First and join us for 2, 4, or 6 miles through Columbia! Post run refreshments will be provided! New faces and all paces always welcome--map available upon request. Hope to see you! Visit the Fun Runs & Events page for more information!

Thursday, October 10, 10:00am (Blandair Park) Cycle2Health - Moderate Ride

Cycle2Health Howard County (C2H) is a non-competitive, peer-led, bicycling club. Adults of all ages and riding abilities are welcome as rides vary in length and difficulty. Rides take place on weekdays during daytime hours and depart from various locations. Join the Office on Aging and Independence for a Moderate ride with Richard Madonna. For additional information, please contact C2H Coordinator, Rachel Filar or visit the event webpage.

Thursday, October 10, 10:00am (Oella Parking Lot A, 6 Oella Ave. Ellicott City, MD) Cycle2Health - Advanced Ride

Cycle2Health Howard County (C2H) is a non-competitive, peer-led, bicycling club. Adults of all ages and riding abilities are welcome as rides vary in length and difficulty. Rides take place on weekdays during daytime hours and depart from various locations. Join the Office on Aging and Independence for a Advanced ride with Pat Payne. For additional information, please contact C2H Coordinator, Rachel Filar or visit the event webpage.

Saturday, October 12, 9:00am (Lake Kittamaqundi): Sneakers & Coffee

Group walk around Lake K every Sunday. Everyone walks at their own pace. Meet at the People Tree at 9:00 a.m. on Saturdays, happening outside through the fall. Optional BYO coffee/refreshments and friendly conversation after the walk. Click here to register.

Saturday, October 12, 9:00am (Lake Elkhorn): Morrison Chiropractic Walk with a Doc

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. Click here for more information.

Saturday, October 12, 10:15am (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Sunday, October 13 (Downtown Columbia): Downtown Columbia Culinary Walking Tour

Footsteps to food and fun in Downtown Columbia, Maryland. A perfect way to celebrate Walktober and find your next favorite eats. Join us for our Fall 2024 Culinary Walking Tour of Downtown Columbia. Participating restaurants include: Cured, Seasons 52, Maggiano's Little Italy, Smashing Grapes, The Food Market, GrillMarx, Takumi, and The Blackwall Barn & Lodge. Upon check-in, participants will receive a Walkabout Card to take to the featured restaurants to receive their tasting portion of food and a cocktail. This is a walking event. Get your steps in and your snack on. Please be prepared to walk all around Downtown Columbia, from restaurant to restaurant. Click here to register.

Monday, October 14, 10:00am (Lake Elkhorn Dock): Monday Morning Meanderings

Group walk around Lake Elkhorn to start your week out on the right foot. Meet at the dock off Dockside Road off Cradlerock Lane across from McDonald’s. (Dock for Lake Elkhorn) except in inclement weather (Precipitation or feels-like temperature of 35 degrees or lower). Under those circumstances we will meet on the 2nd level of the Mall near Mac. Visit the Village in Howard website for more information.

Monday, October 14, 6:00pm (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Tuesday, October 15, 9:00am (EC Trolley Trail Parking Lot A, 1233 Oella Ave, Ellicott City, MD 21043) Cycle2Health - Casual Ride

Cycle2Health Howard County (C2H) is a non-competitive, peer-led, bicycling club. Adults of all ages and riding abilities are welcome as rides vary in length and difficulty. Rides take place on weekdays during daytime hours and depart from various locations. Join the Office on Aging and Independence for a Casual/Moderate ride with Karl Grover. For additional information, please contact C2H Coordinator, Rachel Filar or visit the event webpage.

Tuesday, October 15, 9:30am (Virtual): 2024 Fall Tai Chi Series

Open to the Public Virtually Join Fran Dummett for the 2024 TVIH Fall Tai Chi Meditation Series, “Renewal.” Participate with new and veteran meditators and Tai Chi participants for 5 weeks exploring Awareness, Awakening, Gratitude, Growth & Balance. Experience quotes, guided meditations, Tai Chi exercises with videos from Dr. Adam Potts, PT, Tai Chi Instructor, plus readings, meditative music, and silence. Click here to register.

Tuesday, October 15, 10:00am (Lake Kittamaqundi): Neighbor Walk

Join Neighbor Ride staff, volunteers, and other neighbors for some laps around Lake Kittamaqundi as part of Walktober 2024 - a celebration of our State’s official exercise and a call to action to promote walking for improved health for residents of all ages and abilities. We'll meet-up at the lakefront fountain. We're looking forward to swapping and enjoying stories from the roads of Howard County as we walk and talk! Contact us at community@neighborride.org / 410-884-7433 to let us know you can make it.

Wednesday, October 16, 10:15am (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Thursday, October 17, 9:30am (Oakland Mills Interfaith Center - Meeting House): Cycle2Health - Casual/Moderate Ride

Cycle2Health Howard County (C2H) is a non-competitive, peer-led, bicycling club. Adults of all ages and riding abilities are welcome as rides vary in length and difficulty. Rides take place on weekdays during daytime hours and depart from various locations. Join the Office on Aging and Independence for a Casual/Moderate ride with Mike O'Rourke. For additional information, please contact C2H Coordinator, Rachel Filar or visit the event webpage.

Thursday, October 17, 10:00am (Dixon Aircraft Observation Area, 1911 Dorsey Rd, Glen Burnie, MD 21061): Cycle2Health - Moderate/Advanced Ride

Cycle2Health Howard County (C2H) is a non-competitive, peer-led, bicycling club. Adults of all ages and riding abilities are welcome as rides vary in length and difficulty. Rides take place on weekdays during daytime hours and depart from various locations. Join the Office on Aging and Independence for a Advanced or Moderate/Advanced ride with David Zinner. For additional information, please contact C2H Coordinator, Rachel Filar or visit the event webpage.

Thursday, October 17, 6:00pm (5305 Village Center Dr., Columbia, MD): Fun Run with Feet First Sports

Meet up at 5:45 pm at Feet First and join us for 2, 4, or 6 miles through Columbia! Post run refreshments will be provided! New faces and all paces always welcome--map available upon request. Hope to see you! Visit the Fun Runs & Events page for more information!

Saturday, October 19, 9:00am (Lake Kittamaqundi): Sneakers & Coffee

Group walk around Lake K every Sunday. Everyone walks at their own pace. Meet at the People Tree at 9:00 a.m. on Saturdays, happening outside through the fall. Optional BYO coffee/refreshments and friendly conversation after the walk. Click here to register.

Saturday, October 19, 9:00am (Lake Kittamaqundi): Walk with a Doc

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance. The group meets under "The People Tree" sculpture near the entrance to the Offshore restaurant at Lake Kittamaqundi. Click here for more information.

Saturday, October 19, 10:15am (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Sunday, October 20, 4:00pm (Wilde Lake): Wilde Lake Walktober

Join the Wilde Lake Neighborhood Reps Committee on Sunday, Oct. 20 at 4PM for a Walktober event at Wilde Lake Park! Choose to participate in a friendly walk around Wilde Lake (approximately 1.3 miles) or a seated “share a bench” activity. There is no charge to attend. This event is open to all. Please join us as we seek to build community and health! Advance registration is not required, but it is appreciated: https://forms.gle/gXnRKSnVEb1PFQvq5. This event is organized by the Wilde Lake Village Board Outreach & Engagement Committee. For more information about events in Wilde Lake, visit https://wildelake.org/events.

Monday, October 21, 8:30am (Ellicott City 50+ Center): Fitness Center & Breakfast

Join the Office on Aging and Independence in the lobby of the Fitness Center for a Complimentary Breakfast consisting of Pink pancakes, bacon, & fresh fruit. Ellicott City 50+ Center webpage.

Monday, October 21, 10:00am (Lake Elkhorn Dock): Monday Morning Meanderings

Group walk around Lake Elkhorn to start your week out on the right foot. Meet at the dock off Dockside Road off Cradlerock Lane across from McDonald’s. (Dock for Lake Elkhorn) except in inclement weather (Precipitation or feels-like temperature of 35 degrees or lower). Under those circumstances we will meet on the 2nd level of the Mall near Mac. Visit the Village in Howard website for more information.

Monday, October 21, 1:00pm (Bain 50+ Center): Stretch, Release, & Restore Class: Using Pilates

Using Pilates principles & myofascial release techniques, this class will help you enhance your core function, tone, activate, & balance all planes of movement for healthy motion. Bain 50+ Center webpage.

Monday, October 21, 6:00pm (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Wednesday, October 23, 10:00am (Jeffers Hill) Exploring Columbia on Foot

Come join award-winning author, Ned Tillman, and Columbia Association (CA) Watershed Manager, John McCoy as they lead a series of FREE walks in CA Open Space. This walk is titled: Jeffers Hill - A Walk in the Woods. Participants will meet at the Jeffers Hill Pool parking lot near the building. Click here for more information.

Wednesday, October 23, 10:15am (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Wednesday, October 23, 1:00pm (Ellicott City 50+ Center)

Join the Office on Aging and Independence for a group walk in support of the country-wide, Walktober initiative. Wear appropriate walking footwear. Ellicott City 50+ Center webpage.

Thursday, October 24, 9:30am (Virtual): 2024 Fall Tai Chi Series

Open to the Public Virtually Join Fran Dummett for the 2024 TVIH Fall Tai Chi Meditation Series, “Renewal.” Participate with new and veteran meditators and Tai Chi participants for 5 weeks exploring Awareness, Awakening, Gratitude, Growth & Balance. Experience quotes, guided meditations, Tai Chi exercises with videos from Dr. Adam Potts, PT, Tai Chi Instructor, plus readings, meditative music, and silence. Click here to register.

Thursday, October 24, 10:00am (Ten Oaks Tavern, 3900 Ten Oaks Rd #1 Glenelg, MD 21737): Cycle2Health - Advanced or Moderate/Advanced Ride

Cycle2Health Howard County (C2H) is a non-competitive, peer-led, bicycling club. Adults of all ages and riding abilities are welcome as rides vary in length and difficulty. Rides take place on weekdays during daytime hours and depart from various locations. Join the Office on Aging and Independence for a Advanced or Moderate/Advanced ride with Richard Madonna. For additional information, please contact C2H Coordinator, Rachel Filar or visit the event webpage.

Thursday, October 24, 10:30am (Bain 50+ Center)

A 3-walk option: Walk around Cedar Lane Park, Walk around Harper's Choice MS & Bain campuses, or a shorter, timed-walk (& possible collaboration w/Harper's Choice MS) starting @ 11 am followed by a healthy boxed lunch. Bain 50+ Center webpage.

Thursday, October 24, 6:00pm (5305 Village Center Dr., Columbia, MD): Fun Run with Feet First Sports

Meet up at 5:45 pm at Feet First and join us for 2, 4, or 6 miles through Columbia! Post run refreshments will be provided! New faces and all paces always welcome--map available upon request. Hope to see you! Visit the Fun Runs & Events page for more information!

Thursday, October 24: Cycle2Health - Casual/Moderate Ride

Cycle2Health Howard County (C2H) is a non-competitive, peer-led, bicycling club. Adults of all ages and riding abilities are welcome as rides vary in length and difficulty. Rides take place on weekdays during daytime hours and depart from various locations. Join the Office on Aging and Independence for a Casual/Moderate ride with Loretta Duff. For additional information, please contact C2H Coordinator, Rachel Filar or visit the event webpage.

Friday, October 25 (Bain 50+ Center): Zumba Gold Party-in-Pink

Dress in pink, dance, & have fun while showing support for the Claudia Mayer/ Tina Broccolino Cancer Resource Center(CMTBCRC). $5 donation. All proceeds go to CMTBCRC. Bain 50+ Center webpage.

Friday, October 25, 5:30pm (Hobbit's Glen Golf Course): Hobbit's Glen Haunted Trail

We invite all ages to enjoy a beautiful and slightly haunted walk outdoors at the Hobbit's Glen golf course. The trial is just under half mile. We invite you to then celebrate with complimentary hot cocoa, apple cider, candy and mini pumpkin painting for the kids. Click here for more information.

Saturday, October 26 (Lake Kittamaqundi and Wilde Lake): Color Columbia Plein Air

The Color Columbia Plein Air Paint Out event will run on Saturday, October 26 at Lake Kittamaqundi and Wilde Lake, sunrise to sunset. Participating artists will set up their easels along the water and paint scenic landscapes, waterscapes, and architectural gems that will be displayed in the Columbia Art Center's Window Gallery. Bring your family and friends for a fun outing where you can witness live art being created outside while you walk around Lake Kit! Click here for more information.

Saturday, October 26, 9:00am (Lake Kittamaqundi): Sneakers & Coffee

Group walk around Lake K every Sunday. Everyone walks at their own pace. Meet at the People Tree at 9:00 a.m. on Saturdays, happening outside through the fall. Optional BYO coffee/refreshments and friendly conversation after the walk. Click here to register.

Saturday, October 26, 10:15am (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Saturday, October 26, 3:00pm (Columbia SportsPark): Trunk or Treat

Join the Columbia Association for the Mini Monster kid's obstacle course challenge at Columbia Association's annual Trunk or Treat event. Kids can join in mini Halloween-themed physical activities to win prizes. There will also be lots of games and activities for everyone to enjoy. This event is free for everyone, no registration is required. Want to reserve a parking spot to decorate your car and hand out treats? Just click on the RSVP option when registering.

Sunday, October 27, 8:00am-10:00am (Baldwin Hall): Savage 7K Run and 1-Mile Historic Walk

Built of stone from the Little Patuxent River, Baldwin Hall has served as the community center of Savage, Maryland for over a century. Funds from the event will support upcoming projects to preserve this historic gem, such as refurbishing exterior doors and the fireplace. Please come for an autumn run or walk through our community, and enjoy music and homemade baked goods! Registration is limited to 200, so sign up early! Register online at https://www.bullseyerunning.com/event/savage-7k-4/. 

Monday, October 28, 10:00am (Lake Elkhorn Dock): Monday Morning Meanderings

Group walk around Lake Elkhorn to start your week out on the right foot. Meet at the dock off Dockside Road off Cradlerock Lane across from McDonald’s. (Dock for Lake Elkhorn) except in inclement weather (Precipitation or feels-like temperature of 35 degrees or lower). Under those circumstances we will meet on the 2nd level of the Mall near Mac. Visit the Village in Howard website for more information.

Monday, October 28, 6:00pm (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Tuesday, October 29, 1:00pm (East Columbia 50+ Center): Interactive Community Health Fair

Join us for an interactive health fair featuring local providers offering a variety of health screenings and education. This event is designed to promote wellness and connect you with resources. Click here to register.

Wednesday, October 30, 10:15am (Lake Kittamaqundi): Walking Group - Claudia Mayer Tina Broccolino Cancer Resource Center

Join Debbie Goldstein (retired physical therapist) for a walking group to promote an improved activity level and sense of well being. Meet at the bear statue in front of Whole Foods. Click here to register.

Monday, October 21, 8:30am (Ellicott City 50+ Center): Fitness Center & Breakfast

Join the Office on Aging and Independence in the lobby of the Fitness Center for a Complimentary Breakfast consisting of Pink pancakes, bacon, & fresh fruit. Ellicott City 50+ Center webpage.

Monday, October 21, 1:00pm (Bain 50+ Center): Stretch, Release, & Restore Class: Using Pilates

Using Pilates principles & myofascial release techniques, this class will help you enhance your core function, tone, activate, & balance all planes of movement for healthy motion. Bain 50+ Center webpage.

Tuesday, October 22, 11:00am (Ellicott City 50+ Center): Breast Health Seminar

FREE Breast Health Seminar: "Breast Health and Breast Cancer Uncovered: Essential Insights for Awareness, Prevention, and Treatment" with Sheryl Gabram-Mendola, MD, MBA. Advance registration required. Ellicott City 50+ Center webpage.

Wednesday, October 23, 1:00pm (Ellicott City 50+ Center)

Join the Office on Aging and Independence for a group walk in support of the country-wide, Walktober initiative. Wear appropriate walking footwear. Ellicott City 50+ Center webpage.

Thursday, October 24, 10:30am (Bain 50+ Center)

A 3-walk option: Walk around Cedar Lane Park, Walk around Harper's Choice MS & Bain campuses, or a shorter, timed-walk (& possible collaboration w/Harper's Choice MS) starting @ 11 am followed by a healthy boxed lunch. Bain 50+ Center webpage.

Friday, October 25 (Bain 50+ Center): Zumba Gold Party-in-Pink

Dress in pink, dance, & have fun while showing support for the Claudia Mayer/ Tina Broccolino Cancer Resource Center(CMTBCRC). $5 donation. All proceeds go to CMTBCRC. Bain 50+ Center webpage.

Cedar Lane-West
Centennial Park
High Ridge Park
Meadowbrook Park
North Laurel Park
Robinson Nature Center
Rockburn Branch Park
Schooley Mill Park
Warfield Pond Park
Western Regional Park
Wilde Lake Park

* Created by HCHD in collaboration with HC Dept. of Recreation and Parks in August 2021

Take advantage of Columbia Association's pathways during the month of Walktober (October 2023): All month long, the community is encouraged to explore over 95 miles of pathways. You can access more than 170 tot lots, nearly 300 footbridges, three lakes and more. Whether you walk, bike, jog or roll, CA's pathways are open to everyone! So what are you waiting for? Walk. Breathe. Explore.